Dave Gruska 10:21 row
2,190
Meters
10:21.5
Time
2:21.8
Pace
124
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 380 |
| Drag Factor | 131 |
January 09, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.5 | 2,190 | 2:21.8 | 123 | 721 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 37 |
| 10:21.5 | 75 | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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