Dave Gruska 17:22 row
3,739
Meters
17:22.4
Time
2:19.3
Pace
213
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 630 |
| Drag Factor | 130 |
January 08, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.4 | 3,739 | 2:19.3 | 129 | 744 | 36 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 37 |
| 17:22.4 | 516 | 2:17.9 | 133 | 758 | 36 |
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Workout Graph
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