Dave Gruska 11:32 row
2,344
Meters
11:32.9
Time
2:27.8
Pace
128
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 130 |
January 07, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.9 | 2,344 | 2:27.8 | 108 | 673 | 34 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 34 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 35 |
| 11:32.8 | 328 | 2:21.4 | 124 | 725 | 34 |
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Workout Graph
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