Dave Gruska 6:15 row
1,290
Meters
6:15.5
Time
2:25.5
Pace
71
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.5 | 1,290 | 2:25.5 | 114 | 690 | 34 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 35 |
| 6:15.5 | 258 | 2:26.3 | 112 | 684 | 33 |
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Workout Graph
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