Dave Gruska 10:31 row
2,147
Meters
10:31.4
Time
2:27.0
Pace
118
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 34 |
| Stroke Count | 370 |
| Drag Factor | 128 |
January 06, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 2,147 | 2:27.0 | 110 | 678 | 34 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 35 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 |
| 10:31.3 | 108 | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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