Dave Gruska 11:31 row
2,340
Meters
11:31.8
Time
2:27.8
Pace
128
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 130 |
January 05, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 2,340 | 2:27.8 | 108 | 672 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 36 |
| 11:31.7 | 314 | 2:26.0 | 112 | 686 | 34 |
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Workout Graph
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