Dave Gruska 17:16 row
3,836
Meters
17:16.8
Time
2:15.1
Pace
225
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 35 |
| Stroke Count | 610 |
| Drag Factor | 130 |
January 04, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.8 | 3,836 | 2:15.1 | 142 | 788 | 35 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 34 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 35 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 |
| 17:16.7 | 512 | 2:13.4 | 147 | 806 | 36 |
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Workout Graph
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