Dave Gruska 16:41 row
3,520
Meters
16:41.2
Time
2:22.2
Pace
198
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 129 |
January 03, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.2 | 3,520 | 2:22.2 | 122 | 718 | 35 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 37 |
| 16:41.2 | 368 | 2:17.5 | 135 | 763 | 35 |
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Workout Graph
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