Dave Gruska 12:42 row
2,674
Meters
12:42.5
Time
2:22.5
Pace
150
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 128 |
January 03, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.5 | 2,674 | 2:22.5 | 121 | 715 | 35 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 35 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 36 |
| 12:42.5 | 579 | 2:20.3 | 127 | 735 | 35 |
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Workout Graph
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