Dave Gruska 5:41 row
1,291
Meters
5:41.3
Time
2:12.1
Pace
77
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 130 |
January 02, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,291 | 2:12.1 | 152 | 821 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 34 |
| 5:41.3 | 161 | 2:08.2 | 166 | 870 | 29 |
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Workout Graph
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