Dave Gruska 16:34 row
3,521
Meters
16:34.3
Time
2:21.1
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 584 |
| Drag Factor | 128 |
January 01, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.3 | 3,521 | 2:21.1 | 124 | 727 | 35 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 35 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 |
| 16:34.2 | 337 | 2:19.7 | 128 | 741 | 34 |
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Workout Graph
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