Dave Gruska 7:31 row
1,638
Meters
7:31.6
Time
2:17.8
Pace
94
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 265 |
| Drag Factor | 126 |
December 31, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,638 | 2:17.8 | 134 | 759 | 35 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 35 |
| 7:31.6 | 559 | 2:15.5 | 140 | 783 | 35 |
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Workout Graph
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