Dave Gruska 2345m row
2,345
Meters
10:47.6
Time
2:18.0
Pace
134
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 35 |
| Stroke Count | 383 |
| Drag Factor | 128 |
December 30, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.6 | 2,345 | 2:18.0 | 133 | 757 | 35 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 35 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 36 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 35 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 36 |
| 1:32.8 | 2,345 | 2:14.4 | 144 | 795 | 36 |
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Workout Graph
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