Dave Gruska 17:02 row
3,611
Meters
17:02.3
Time
2:21.5
Pace
205
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 127 |
December 30, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.3 | 3,611 | 2:21.5 | 123 | 724 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 35 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 17:02.2 | 436 | 2:20.1 | 127 | 737 | 34 |
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Workout Graph
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