Dave Gruska 15:47 row
3,268
Meters
15:47.7
Time
2:24.9
Pace
182
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 543 |
| Drag Factor | 127 |
December 30, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.7 | 3,268 | 2:24.9 | 115 | 695 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 34 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 15:47.7 | 165 | 2:24.5 | 116 | 698 | 31 |
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Workout Graph
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