Dave Gruska 12:29 row
2,577
Meters
12:29.2
Time
2:25.3
Pace
143
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 431 |
| Drag Factor | 127 |
December 30, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.2 | 2,577 | 2:25.3 | 114 | 692 | 34 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 35 |
| 12:29.2 | 516 | 2:24.5 | 116 | 698 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.