Dave Gruska 12:45 row
2,735
Meters
12:45.9
Time
2:20.0
Pace
156
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 444 |
| Drag Factor | 127 |
December 29, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.9 | 2,735 | 2:20.0 | 128 | 738 | 34 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 35 |
| 12:45.8 | 596 | 2:19.0 | 130 | 747 | 34 |
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Workout Graph
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