Dave Gruska 31:44 row
6,579
Meters
31:44.3
Time
2:24.7
Pace
367
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
December 29, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.3 | 6,579 | 2:24.7 | 115 | 697 | 34 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 34 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 35 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 35 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 35 |
| 31:44.2 | 364 | 2:23.1 | 119 | 710 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.