Dave Gruska 10:16 row
2,173
Meters
10:16.8
Time
2:21.9
Pace
122
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 129 |
December 28, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.8 | 2,173 | 2:21.9 | 122 | 721 | 31 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 34 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 |
| 10:16.7 | 55 | 2:31.8 | 100 | 644 | 25 |
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Workout Graph
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