Dave Gruska 8:49 row
1,794
Meters
8:49.0
Time
2:27.4
Pace
98
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 129 |
December 28, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.0 | 1,794 | 2:27.4 | 109 | 675 | 34 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 8:49.0 | 795 | 2:24.0 | 117 | 703 | 34 |
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Workout Graph
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