Dave Gruska 9:28 row
1,906
Meters
9:28.6
Time
2:29.1
Pace
104
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 34 |
| Stroke Count | 327 |
| Drag Factor | 129 |
December 28, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 1,906 | 2:29.1 | 105 | 662 | 34 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 34 |
| 9:28.6 | 947 | 2:21.8 | 123 | 722 | 35 |
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Workout Graph
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