Dave Gruska 5:31 row
1,159
Meters
5:31.8
Time
2:23.1
Pace
65
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 129 |
December 28, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,159 | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 35 |
| 5:31.8 | 111 | 2:23.2 | 119 | 709 | 30 |
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Workout Graph
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