Dave Gruska 10:28 row
2,257
Meters
10:28.6
Time
2:19.2
Pace
129
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 361 |
| Drag Factor | 130 |
December 27, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 2,257 | 2:19.2 | 130 | 746 | 32 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 35 |
| 10:28.6 | 102 | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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