Dave Gruska 10:43 row
2,401
Meters
10:43.4
Time
2:13.9
Pace
142
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 365 |
| Drag Factor | 131 |
December 26, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.4 | 2,401 | 2:13.9 | 146 | 800 | 33 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 34 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 34 |
| 10:43.3 | 160 | 2:15.3 | 141 | 786 | 32 |
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Workout Graph
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