Dave Gruska 11:19 row
2,535
Meters
11:19.5
Time
2:14.0
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 131 |
December 26, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.5 | 2,535 | 2:14.0 | 145 | 800 | 34 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 35 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 36 |
| 11:19.5 | 299 | 2:12.9 | 149 | 812 | 33 |
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Workout Graph
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