Dave Gruska 12:49 row
2,857
Meters
12:49.1
Time
2:14.5
Pace
168
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 35 |
| Stroke Count | 450 |
| Drag Factor | 131 |
December 26, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 2,857 | 2:14.5 | 144 | 793 | 35 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 35 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 35 |
| 12:49.1 | 644 | 2:11.2 | 155 | 832 | 35 |
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Workout Graph
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