Dave Gruska 24:26 row
5,273
Meters
24:26.5
Time
2:19.0
Pace
303
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 851 |
| Drag Factor | 131 |
December 26, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.5 | 5,273 | 2:19.0 | 130 | 747 | 34 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 34 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 34 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 35 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 36 |
| 24:26.5 | 991 | 2:14.4 | 144 | 795 | 35 |
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Workout Graph
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