Dave Gruska 25:18 row
5,421
Meters
25:18.7
Time
2:20.0
Pace
309
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 131 |
December 25, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,421 | 2:20.0 | 127 | 738 | 33 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 35 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 35 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 36 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 36 |
| 25:18.7 | 65 | 2:23.8 | 118 | 704 | 26 |
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Workout Graph
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