Dave Gruska 12:53 row
2,897
Meters
12:53.5
Time
2:13.5
Pace
172
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 456 |
| Drag Factor | 131 |
December 24, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 2,897 | 2:13.5 | 147 | 806 | 35 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 35 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 36 |
| 12:53.5 | 654 | 2:12.6 | 150 | 816 | 35 |
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Workout Graph
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