Dave Gruska 8:21 row
1,895
Meters
8:21.2
Time
2:12.2
Pace
113
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 285 |
| Drag Factor | 131 |
December 23, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,895 | 2:12.2 | 151 | 820 | 34 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 |
| 8:21.2 | 783 | 2:08.4 | 165 | 867 | 34 |
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Workout Graph
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