Dave Gruska 26:01 row
5,577
Meters
26:01.7
Time
2:20.0
Pace
318
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 132 |
December 23, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.7 | 5,577 | 2:20.0 | 128 | 738 | 33 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 33 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 34 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 35 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 35 |
| 26:01.7 | 222 | 2:18.9 | 130 | 748 | 32 |
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Workout Graph
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