Dave Gruska 10:55 row
2,421
Meters
10:55.0
Time
2:15.2
Pace
142
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 375 |
| Drag Factor | 132 |
December 22, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.0 | 2,421 | 2:15.2 | 141 | 786 | 33 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 35 |
| 10:55.0 | 206 | 2:13.4 | 147 | 806 | 32 |
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Workout Graph
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