Dave Gruska 8:19 row
1,764
Meters
8:19.0
Time
2:21.4
Pace
100
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 34 |
| Stroke Count | 286 |
| Drag Factor | 132 |
December 22, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,764 | 2:21.4 | 124 | 725 | 34 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 8:19.0 | 713 | 2:19.5 | 129 | 743 | 34 |
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Workout Graph
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