Dave Gruska 10:43 row
2,273
Meters
10:43.7
Time
2:21.5
Pace
128
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 340 |
| Drag Factor | 129 |
December 16, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.7 | 2,273 | 2:21.5 | 123 | 724 | 31 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 32 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 |
| 10:43.7 | 153 | 2:22.8 | 120 | 713 | 29 |
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Workout Graph
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