Dave Gruska 12:36 row
2,643
Meters
12:36.6
Time
2:23.1
Pace
149
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 128 |
December 16, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.6 | 2,643 | 2:23.1 | 119 | 710 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 12:36.6 | 563 | 2:19.0 | 130 | 747 | 31 |
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Workout Graph
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