Dave Gruska 11:53 row
2,588
Meters
11:53.5
Time
2:17.8
Pace
149
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 412 |
| Drag Factor | 130 |
December 16, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.5 | 2,588 | 2:17.8 | 134 | 759 | 34 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 35 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 35 |
| 11:53.5 | 423 | 2:14.1 | 145 | 798 | 34 |
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Workout Graph
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