Dave Gruska 7:27 row
1,569
Meters
7:27.1
Time
2:22.4
Pace
88
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 131 |
December 15, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,569 | 2:22.4 | 121 | 716 | 34 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 34 |
| 7:27.1 | 529 | 2:19.0 | 130 | 748 | 34 |
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Workout Graph
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