Dave Gruska 29:26 row
6,167
Meters
29:26.3
Time
2:23.2
Pace
346
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
December 15, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 6,167 | 2:23.2 | 119 | 710 | 34 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 33 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 34 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 35 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 35 |
| 29:26.2 | 956 | 2:19.2 | 130 | 746 | 34 |
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Workout Graph
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