Dave Gruska 5:22 row
1,133
Meters
5:22.6
Time
2:22.3
Pace
63
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 184 |
| Drag Factor | 132 |
December 14, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,133 | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 35 |
| 5:22.6 | 80 | 2:21.2 | 124 | 727 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.