Dave Gruska 10:19 row
2,192
Meters
10:19.3
Time
2:21.2
Pace
124
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 132 |
December 14, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 2,192 | 2:21.2 | 124 | 727 | 31 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 34 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 35 |
| 10:19.2 | 65 | 2:27.6 | 109 | 673 | 25 |
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Workout Graph
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