Dave Gruska 11:50 row
2,526
Meters
11:50.6
Time
2:20.6
Pace
143
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 132 |
December 14, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 2,526 | 2:20.6 | 126 | 732 | 33 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 34 |
| 11:50.6 | 403 | 2:17.2 | 135 | 766 | 33 |
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Workout Graph
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