Dave Gruska 7:44 row
1,686
Meters
7:44.3
Time
2:17.6
Pace
98
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 266 |
| Drag Factor | 132 |
December 14, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.3 | 1,686 | 2:17.6 | 134 | 761 | 34 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 35 |
| 7:44.3 | 609 | 2:14.8 | 143 | 790 | 34 |
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Workout Graph
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