Dave Gruska 8:49 row
1,908
Meters
8:49.4
Time
2:18.7
Pace
109
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 300 |
| Drag Factor | 132 |
December 14, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.4 | 1,908 | 2:18.7 | 131 | 751 | 34 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 34 |
| 8:49.4 | 844 | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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