Dave Gruska 13:16 row
2,797
Meters
13:16.8
Time
2:22.4
Pace
157
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 450 |
| Drag Factor | 132 |
December 14, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.8 | 2,797 | 2:22.4 | 121 | 716 | 34 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 34 |
| 13:16.7 | 698 | 2:20.9 | 125 | 730 | 34 |
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Workout Graph
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