Dave Gruska 34:54 row
7,313
Meters
34:54.2
Time
2:23.1
Pace
412
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 1176 |
| Drag Factor | 132 |
December 14, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:54.2 | 7,313 | 2:23.1 | 119 | 710 | 33 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 34 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 34 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 34 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 34 |
| 34:54.1 | 1,043 | 2:20.9 | 125 | 729 | 34 |
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Workout Graph
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