Dave Gruska 11:43 row
2,490
Meters
11:43.2
Time
2:21.2
Pace
141
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 388 |
| Drag Factor | 132 |
December 13, 2024 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 2,490 | 2:21.2 | 124 | 727 | 33 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 11:43.2 | 368 | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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