Dave Gruska 18:35 row
3,876
Meters
18:35.1
Time
2:23.8
Pace
216
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 130 |
December 12, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.1 | 3,876 | 2:23.8 | 118 | 704 | 33 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 18:35.0 | 761 | 2:21.2 | 124 | 727 | 33 |
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Workout Graph
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