Dave Gruska 12:04 row
2,593
Meters
12:04.4
Time
2:19.6
Pace
149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 131 |
December 12, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.4 | 2,593 | 2:19.6 | 128 | 741 | 33 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 34 |
| 12:04.3 | 471 | 2:11.9 | 152 | 824 | 32 |
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Workout Graph
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