Dave Gruska 6:21 row
1,300
Meters
6:21.1
Time
2:26.5
Pace
72
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 204 |
| Drag Factor | 129 |
December 12, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.1 | 1,300 | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 6:21.1 | 286 | 2:21.7 | 123 | 722 | 32 |
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Workout Graph
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