Dave Gruska 4:59 row
1,095
Meters
4:59.3
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 127 |
December 11, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,095 | 2:16.6 | 137 | 771 | 34 |
| 4:59.3 | 1,095 | 2:16.6 | 137 | 771 | 34 |
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Workout Graph
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